If you are serious about improving your swim, bike, run performance you have come to the right place. Coach John Newsom can offer you world class coaching to help you fulfil your athletic dreams.

John Newsom is an athlete and a coach with 18 years experience in triathlon. Having travelled the world learning from athletes and coaches, John has tried and tested numerous training methodologies whilst developing his own unique style. John still works alongside top coaches such as Scott Molina, Dr John Hellemans and Gordo Byrn; together they share knowledge to further develop as coaches and athletes. With a sport that is continually developing this is a vital element in order to stay ahead with new and improved training techniques.

John's training philosophy is a simple one. He wants to help his athletes to reach their maximum potential and sporting goals. Whether this means finishing your first triathlon or becoming an Olympian or Ironman champion John has been there and knows what levels of commitment and application are required. The approach is one of simplicity. EVERY program is tailored to the individual athlete and John understands working athletes' commitments outside training and racing. A good way to understand John's training approach is to grasp what he calls "The Six C's of Endurance Success". These principles form the backbone of all the programmes. Some coaches like to give their athletes huge mileage, others like to work on technique or speed. John simply gives athletes the program that is right for their individual needs. Some athletes want to completely immerse themselves in the sport of triathlon while others want some form of balance - that's your choice, John simply works with your lifestyle demands to make you the best you can be.

To find out more about our coaching style and the coaches click the 'about John' button.

Testimonials can be viewed here

To find out about prices and level of service click 'service / price'

For a series of articles written by John & advisers click on 'articles & tips'

Thanks for visiting coachjohnnewsom.com and good luck with your season

"Pain is temporary, giving up is forever" Lance Armstrong.

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